Calories in Usda Bread, wheat

1916Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 709.8 g
Calories 1916.46 Kcal (8024 kJ)
Calories from fat 219.75 Kcal
% Daily Value*
Total Fat 24.42g 38%
Saturated Fat 5.68g 28%
Sodium 3683.86mg 153%
Potassium 1291.84mg 27%
Total Carbs 351.07g 117%
Sugars 43.16g 173%
Dietary Fiber 29.81g 119%
Protein 73.61g 147%
Vitamin C 1.4mg 2%
Iron 25mg 139%
Calcium 979.5mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

96%
of RDI* (1916 calories) 709.8 g
  • Cal: 95.8 %
  • Fat: 37.6 %
  • Carb: 117 %
  • Prot: 147.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (11.3%)
  • Protein (15.4%)
Usda Bread, wheat Good and Bad Points
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