French Toast (2 Pc with Butter and Maple Syrup) Recipe

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French Toast (2 Pc with Butter and Maple Syrup)
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Ingredients:

  • 112 g
  • 3 eggs
  • 122 g
  • 1 tsp cinnamon
  • 10 g
  • 4 tbsp maple syrup

Directions:

  1. None
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.28 Kcal (1739 kJ)
Calories from fat 119.03 Kcal
% Daily Value*
Total Fat 13.23g 20%
Cholesterol 491.04mg 164%
Sodium 197.68mg 8%
Potassium 369.18mg 8%
Total Carbs 57.57g 19%
Sugars 55g 220%
Dietary Fiber 1.38g 6%
Protein 17.26g 35%
Vitamin C 0.1mg 0%
Iron 2.8mg 16%
Calcium 182mg 18%
Amount Per 100 g
Calories 189.8 Kcal (795 kJ)
Calories from fat 54.4 Kcal
% Daily Value*
Total Fat 6.04g 20%
Cholesterol 224.42mg 164%
Sodium 90.35mg 8%
Potassium 168.73mg 8%
Total Carbs 26.31g 19%
Sugars 25.14g 220%
Dietary Fiber 0.63g 6%
Protein 7.89g 35%
Iron 1.3mg 16%
Calcium 83.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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