Directions:
- Soak mushrooms in warm water until soft; remove stems and quarter caps.
- Preheat oil for frying.
- Mix two tablespoons cornstarch with a little water; dip pork and shrimp in mixture.
- Fry in oil, but do not brown; drain and set aside.
- Heat 2 tablespoons oil in wok or large skillet; saute bamboo shoots, peppers, tomatoes, mushrooms and onions for 3 minutes over high heat.
- Add barbecued pork, fried pork and shrimp.
- Stir in chicken broth, sugar, soy sauce, sake and salt; cover and cook over high heat for two minutes.
- Mix remaining 1 1/2 tablespoons cornstarch in a little water; stir into chop suey.
- Cook until mixture thickens.
- Drop sesame oil on top; scatter peas over the surface and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.16 Kcal (1374 kJ) | ||
| Calories from fat | 154.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.11g | 26% | |
|---|---|---|---|
| Cholesterol | 46.04mg | 15% | |
| Sodium | 1540.72mg | 64% | |
| Potassium | 504.55mg | 11% | |
| Total Carbs | 27.81g | 9% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 13.94g | 28% | |
| Vitamin C | 89.5mg | 149% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 31.4mg | 174% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 105.03 Kcal (440 kJ) | ||
| Calories from fat | 49.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 26% | |
|---|---|---|---|
| Cholesterol | 14.74mg | 15% | |
| Sodium | 493.1mg | 64% | |
| Potassium | 161.48mg | 11% | |
| Total Carbs | 8.9g | 9% | |
| Sugars | 2.25g | 28% | |
| Dietary Fiber | 0.97g | 12% | |
| Protein | 4.46g | 28% | |
| Vitamin C | 28.6mg | 149% | |
| Vitamin A | 0.6mg | 59% | |
| Iron | 10mg | 174% | |
| Calcium | 14.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
elmer's Summertime Sweet Onion Salsa
Tomatoes, cored, seeded and cut into 1/2 inch dice (about... and 11 more.. -
Orange Chicken
Boneless skinless chicken thighs, cut into 1 inch cubes and 14 more.. -
Japanese Spinach with Sesame Dressing
Baby spinach, Toasted sesame seeds, Sugar and 4 more.. -
Hot Tofu in Spinach Soup
Spinach, chopped, Frozen edamame, chopped and 8 more.. -
Tuna Cowboy Caviar
Black beans, drained and rinsed, Tuna, drained and 22 more.. -
Sizzling Rice Soup
Dried black mushrooms, stems removed and 14 more.. -
Hot and Sour Soup
Dried chinese mushrooms , such as wood ears or cloud ears... and 17 more.. -
BBQ Pork Lo Mein
Sesame oil, Vegetable oil, Ginger, finely chopped and 9 more.. -
Sichuan Stir-Fried Pork in Garlic Sauce(Cook's Illustrated)
Chicken broth, Sugar, Soy sauce, Chinese black vinegar and 16 more.. -
Korean-Style Marinated Skirt Steak With Grilled Scallions
Sugar (brown is good), Soy sauce, Sake and 7 more.. -
Chinese Chicken Soup
Sesame oil, Ground turmeric, Chopped fresh ginger root and 9 more.. -
Tofu Salad - Easy Vegan - Make Ahead (Moosewood)
Sesame oil, Rice vinegar or 5 tbsp cider vinegar and 18 more.. -
Aniseed Chicken
Cooking oil, Boneless skinless chicken thighs and 10 more.. -
Chicken Noodle Soup for One
Chicken broth, Chicken breasts, sliced into strips and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
