Hot and Sour Soup Recipe

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Hot and Sour Soup
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Ingredients:

Directions:

  1. Put the wood ears in a small bowl and cover with boiling water.
  2. Let stand for 30 minutes to reconstitute.
  3. Drain and rinse the wood ears; discard any hard clusters in the centers.
  4. Heat the oil in a wok or large pot over medium-high flame.
  5. Add the ginger, chili paste, wood ears, bamboo shoots, and pork; cook and stir for 1 minute to infuse the flavor.
  6. Combine the soy sauce, vinegar, salt, pepper, and sugar in a small bowl, pour it into the wok and toss everything together – it should smell really fragrant.
  7. Pour in the Chinese Chicken Stock, bring the soup to a boil, and simmer for 10 minutes.
  8. Add the tofu and cook for 3 minutes.
  9. Dissolve the cornstarch in the water and stir until smooth.
  10. Mix the slurry into the soup and continue to simmer until the soup thickens.
  11. Remove the soup from the heat and stir in 1 direction to get a current going, then stop stirring.
  12. Slowly pour in the beaten eggs in a steady stream and watch it spin around and feather in the broth (it should be cooked almost immediately.) Garnish the hot and sour soup with chopped green onions and cilantro before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.44 Kcal (1308 kJ)
Calories from fat 136.39 Kcal
% Daily Value*
Total Fat 15.15g 23%
Cholesterol 47.73mg 16%
Sodium 2099.16mg 87%
Potassium 563.1mg 12%
Total Carbs 23.82g 8%
Sugars 7.83g 31%
Dietary Fiber 0.61g 2%
Protein 23.34g 47%
Vitamin C 1.7mg 3%
Iron 2.2mg 12%
Calcium 174.6mg 17%
Amount Per 100 g
Calories 64.64 Kcal (271 kJ)
Calories from fat 28.22 Kcal
% Daily Value*
Total Fat 3.14g 23%
Cholesterol 9.88mg 16%
Sodium 434.3mg 87%
Potassium 116.5mg 12%
Total Carbs 4.93g 8%
Sugars 1.62g 31%
Dietary Fiber 0.13g 2%
Protein 4.83g 47%
Vitamin C 0.4mg 3%
Iron 0.5mg 12%
Calcium 36.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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