Lettuce, Turkey, Swiss Wrap Recipe

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Lettuce, Turkey, Swiss Wrap
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Ingredients:

Directions:

  1. With the lettuce leaf on the bottom, layer the swiss cheese, turkey, and whole dill pickle. Roll up and eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.84 Kcal (431 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 15.9mg 5%
Sodium 414.5mg 17%
Potassium 641.23mg 14%
Total Carbs 7.73g 3%
Sugars 0.45g 2%
Dietary Fiber 3.44g 14%
Protein 8.44g 17%
Vitamin C 12.7mg 21%
Iron 3.2mg 18%
Calcium 196.9mg 20%
Amount Per 100 g
Calories 28.25 Kcal (118 kJ)
Calories from fat 7.42 Kcal
% Daily Value*
Total Fat 0.82g 5%
Cholesterol 4.37mg 5%
Sodium 113.87mg 17%
Potassium 176.16mg 14%
Total Carbs 2.12g 3%
Sugars 0.12g 2%
Dietary Fiber 0.95g 14%
Protein 2.32g 17%
Vitamin C 3.5mg 21%
Iron 0.9mg 18%
Calcium 54.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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