Aunt Kellie's Spinach Poppy Seed Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (6 oz) package prewashed spinach
1 head lettuce , you can keep it simple and use a bag of salad mix also
3 oz swiss cheese, grated
1/2 lb bacon, cooked and crumbled
1 red onion, chopped also can slice
8 oz button mushrooms, sliced
3/4 cup sugar
1 tsp salt
1 tsp dry mustard
1/3 cup apple cider vinegar
3/4 cup vegetable oil
1 tbsp poppy seed

Directions:

Mix all dressing ingredients in a blender and process until well combined.
Add 3-4 oz of the mushrooms and 1/2 the onion to the dressing and let marinate for at least 30 minutes (the longer the better).
In a large bowl combine remaining salad ingredients, toss.
Pour a little dressing at a time over the top of the salad and toss, keep adding dressing as necessary (your preference).
Serve immediatly, *refrigeration time is not included in prep time*.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.35 Kcal (659 kJ)
Calories from fat	114.62 Kcal
		% Daily Value*
Total Fat	12.74g	20%
Cholesterol	15.02mg	5%
Sodium	391.19mg	16%
Potassium	124.66mg	3%
Total Carbs	6.33g	2%
Sugars	4.92g	20%
Dietary Fiber	0.47g	2%
Protein	5.19g	10%
Vitamin C	1.2mg	2%
Iron	0.5mg	3%
Calcium	48mg	5%

Amount Per 100 g
Calories	240.22 Kcal (1006 kJ)
Calories from fat	174.98 Kcal
		% Daily Value*
Total Fat	19.44g	20%
Cholesterol	22.94mg	5%
Sodium	597.22mg	16%
Potassium	190.32mg	3%
Total Carbs	9.67g	2%
Sugars	7.5g	20%
Dietary Fiber	0.72g	2%
Protein	7.92g	10%
Vitamin C	1.9mg	2%
Iron	0.8mg	3%
Calcium	73.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Poppy Seed Dressing

Sugar, Onion salt, Ground mustard, Vinegar, Vegetable oil and 1 more..
Bobbie's Poppy Seed Dressing

Sugar, Salt, Dry mustard, Rice vinegar and 2 more..
Blender Salad Dressing

Vegetable oil, Cider vinegar, Onion, cut into wedges and 6 more..
Tangy Salad dressing

Chopped onion, Cider vinegar, Sugar, Salt, Dry mustard and 2 more..
Artichoke Spinach Salad

Torn fresh spinach, Green onions, chopped and 12 more..
Lime-Berry Chicken Salad

Skinless, boneless chicken breast halves - cut into thin ... and 13 more..
Raspberry Poppy Seed Dressing

Red wine vinegar, Sugar, Salt, Ground mustard, Canola oil and 2 more..
Fresh Papaya Seed Dressing

Fresh papaya seeds, Onion and 5 more..