Miami Burger (Bobby Flay) Recipe

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Miami Burger (Bobby Flay)
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Ingredients:

Directions:

  1. Divide the meat into 4 equal portions (about 6 ounces each). Form each portion loosely into a 3/4-inch-thick burger and make a deep depression in the center with your thumb. Season both sides of each burger with salt and pepper. Cook the burgers, using the oil. Remove the burgers to a plate.
  2. Combine the mayonnaise and roasted garlic in a small bowl and season with salt and pepper to taste. Spread both sides of each bun with the mayonnaise and the mustard. Place a slice of cheese on each bun bottom, place a burger on top, and then top the burger with a slice of ham, another slice of cheese, and some pickle slices. Cover with the bun tops.
  3. Cook the burgers on a sandwich press or wrap the burgers in aluminum foil and cook in a hot skillet over high heat (put a heavy skillet on top of the burgers to press them) until golden brown and the cheese has melted, about 1 1/2 minutes per side. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 857.67 Kcal (3591 kJ)
Calories from fat 467.36 Kcal
% Daily Value*
Total Fat 51.93g 80%
Cholesterol 145.75mg 49%
Sodium 1236.93mg 52%
Potassium 574.64mg 12%
Total Carbs 45.49g 15%
Sugars 8.48g 34%
Dietary Fiber 2.16g 9%
Protein 53.72g 107%
Vitamin C 1.6mg 3%
Iron 3.8mg 21%
Calcium 500.3mg 50%
Amount Per 100 g
Calories 250.89 Kcal (1050 kJ)
Calories from fat 136.72 Kcal
% Daily Value*
Total Fat 15.19g 80%
Cholesterol 42.64mg 49%
Sodium 361.84mg 52%
Potassium 168.1mg 12%
Total Carbs 13.31g 15%
Sugars 2.48g 34%
Dietary Fiber 0.63g 9%
Protein 15.71g 107%
Vitamin C 0.5mg 3%
Iron 1.1mg 21%
Calcium 146.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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