Calories in Usda Cheese, swiss

38Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 10 g
Calories 38 Kcal (159 kJ)
Calories from fat 25.02 Kcal
% Daily Value*
Total Fat 2.78g 4%
Saturated Fat 1.78g 9%
Cholesterol 9.2mg 3%
Sodium 19.2mg 1%
Potassium 7.7mg 0%
Total Carbs 0.54g 0%
Sugars 0.13g 1%
Protein 2.69g 5%
Calcium 79.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 10 g
  • Cal: 1.9 %
  • Fat: 4.3 %
  • Carb: 0.2 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (62.8%)
  • Protein (27.9%)
Usda Cheese, swiss Good and Bad Points
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