Lettuce Salad Recipe

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Lettuce Salad
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Ingredients:

  • cut up
  • 1 bag carrots
  • 1 small onion

Directions:

  1. Mix Vegetables in to a large bowl.Add salad dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.63 Kcal (103 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25.8mg 1%
Potassium 221.03mg 5%
Total Carbs 5.21g 2%
Sugars 2.75g 11%
Dietary Fiber 1.79g 7%
Protein 1.15g 2%
Vitamin C 6.3mg 10%
Vitamin A 0.2mg 5%
Calcium 24mg 2%
Amount Per 100 g
Calories 21.51 Kcal (90 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.53mg 1%
Potassium 193.03mg 5%
Total Carbs 4.55g 2%
Sugars 2.4g 11%
Dietary Fiber 1.56g 7%
Protein 1g 2%
Vitamin C 5.5mg 10%
Vitamin A 0.1mg 5%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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