Lemony Tuna Salad Recipe

Posted by
Rate It!
Lemony Tuna Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Whisk lemon juice, oil, garlic salt, and pepper.
  2. Add everything else and toss!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.74 Kcal (2076 kJ)
Calories from fat 289.49 Kcal
% Daily Value*
Total Fat 32.17g 49%
Cholesterol 2.55mg 1%
Sodium 567.49mg 24%
Potassium 2399.09mg 51%
Total Carbs 52.03g 17%
Sugars 34.06g 136%
Dietary Fiber 17.35g 69%
Protein 20.87g 42%
Vitamin C 43.4mg 72%
Vitamin A 16.1mg 537%
Iron 0.1mg 1%
Calcium 343.8mg 34%
Amount Per 100 g
Calories 85.39 Kcal (358 kJ)
Calories from fat 49.86 Kcal
% Daily Value*
Total Fat 5.54g 49%
Cholesterol 0.44mg 1%
Sodium 97.75mg 24%
Potassium 413.23mg 51%
Total Carbs 8.96g 17%
Sugars 5.87g 136%
Dietary Fiber 2.99g 69%
Protein 3.6g 42%
Vitamin C 7.5mg 72%
Vitamin A 2.8mg 537%
Calcium 59.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top