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Favorite Arroz Con Pollo (Spanish Chicken With Rice) Recipe

Favorite Arroz Con Pollo (Spanish Chicken With Rice) Recipe

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Favorite Arroz Con Pollo (Spanish Chicken With Rice)

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Ingredients:

Serving

1 chicken (2 1/2 to 3 lbs, cut into pieces)
2 garlic cloves, sliced
1/2 tsp salt
2 1/2 cups water
1 cup rice
2 tbsp olive oil
1/3 cup salsa
1/2 tsp ground cumin
1/4 tsp ground black pepper
2 medium tomatoes, chopped
1/2 cup black olives, sliced
3 green onions, sliced

Directions:

Simmer chicken, garlic, and salt in water 30 minutes.
Remove chicken, reserving 2 cups of the cooking liquid. De-bone and dice chicken. (chicken can be cooked and de-boned the night before.).
Saute rice in oil in skillet until golden. Stir in reserved cooking liquid, chicken, salsa, cumin, pepper, and an additional teaspoon of salt.
Bring to a boil, reduce heat, cover and simmer 15 minutes.
Layer top of skillet mixture with tomatoes, black olives, and green onions. Cover and continue cooking about 5 minutes, or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1028.03 Kcal (4304 kJ)
Calories from fat	567.18 Kcal
		% Daily Value*
Total Fat	63.02g	97%
Cholesterol	306.11mg	102%
Sodium	1148.78mg	48%
Potassium	931.06mg	20%
Total Carbs	44.9g	15%
Sugars	3.47g	14%
Dietary Fiber	2.69g	11%
Protein	66.22g	132%
Vitamin C	20.9mg	35%
Iron	5.7mg	31%
Calcium	95.2mg	10%

Amount Per 100 g
Calories	153.86 Kcal (644 kJ)
Calories from fat	84.88 Kcal
		% Daily Value*
Total Fat	9.43g	97%
Cholesterol	45.81mg	102%
Sodium	171.93mg	48%
Potassium	139.34mg	20%
Total Carbs	6.72g	15%
Sugars	0.52g	14%
Dietary Fiber	0.4g	11%
Protein	9.91g	132%
Vitamin C	3.1mg	35%
Iron	0.8mg	31%
Calcium	14.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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