Lemony Green Beans Recipe

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Lemony Green Beans
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Ingredients:

Directions:

  1. Trim beans and in a large saucepan of boiling salted water cook until crisp-tender, 3 to 5 minutes. Drain beans well in a colander and in a bowl toss with zest, oil, and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.96 Kcal (293 kJ)
Calories from fat 44.37 Kcal
% Daily Value*
Total Fat 4.93g 8%
Sodium 5.2mg 0%
Potassium 179.5mg 4%
Total Carbs 5.95g 2%
Sugars 2.55g 10%
Dietary Fiber 2.55g 10%
Protein 1.7g 3%
Vitamin C 10.2mg 17%
Iron 0.9mg 5%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 76.7 Kcal (321 kJ)
Calories from fat 48.64 Kcal
% Daily Value*
Total Fat 5.4g 8%
Sodium 5.7mg 0%
Potassium 196.8mg 4%
Total Carbs 6.53g 2%
Sugars 2.8g 10%
Dietary Fiber 2.8g 10%
Protein 1.86g 3%
Vitamin C 11.2mg 17%
Iron 0.9mg 5%
Calcium 34.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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