Green Beans with Lemon and Pine Nuts Recipe

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Ingredients:

Serving

1 1/2 lb green beans, trimmed and cut diagonally into 1/2-inch pieces
1/4 cup pine nuts, toasted
2 tbsp finely chopped fresh flat-leaf parsley
1 1/2 tsp finely grated fresh lemon zest
4 tsp extra-virgin olive oil

Directions:

Cook beans in a 4-quart saucepan of boiling salted water until just tender, about 5 minutes, then drain well in a colander. Transfer to a bowl and toss with nuts, parsley, zest, oil, and salt and pepper to taste.
Cooks' note: Green beans can be cut 6 hours ahead and chilled, wrapped in dampened paper towels in a sealed plastic bag.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	76.89 Kcal (322 kJ)
Calories from fat	48.09 Kcal
		% Daily Value*
Total Fat	5.34g	8%
Sodium	5.77mg	0%
Potassium	209.89mg	4%
Total Carbs	6.56g	2%
Sugars	2.73g	11%
Dietary Fiber	2.75g	11%
Protein	2.32g	5%
Vitamin C	11.5mg	19%
Iron	1.2mg	6%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	82.16 Kcal (344 kJ)
Calories from fat	51.38 Kcal
		% Daily Value*
Total Fat	5.71g	8%
Sodium	6.16mg	0%
Potassium	224.27mg	4%
Total Carbs	7.01g	2%
Sugars	2.92g	11%
Dietary Fiber	2.94g	11%
Protein	2.48g	5%
Vitamin C	12.3mg	19%
Iron	1.2mg	6%
Calcium	35.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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