Directions:
- Bring a large pot of water to a boil and drop in the green beans. Simmer over medium-high heat until beans are just barely cooked and still bright green, about 2 minutes. Drain immediately and rinse under cold water. Drain and set aside.
- Heat oil in a skillet over medium heat. Add drained beans, nuts, lemon zest, lemon juice, and thyme. Continue to cook until most of the juice has evaporated, about 3 minutes. Season with salt and fresh ground pepper. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.77 Kcal (497 kJ) | ||
| Calories from fat | 73.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 12% | |
|---|---|---|---|
| Sodium | 7.27mg | 0% | |
| Potassium | 301.31mg | 6% | |
| Total Carbs | 10.07g | 3% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 4.3g | 9% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 1.5mg | 9% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.21 Kcal (357 kJ) | ||
| Calories from fat | 52.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 12% | |
|---|---|---|---|
| Sodium | 5.21mg | 0% | |
| Potassium | 216.17mg | 6% | |
| Total Carbs | 7.22g | 3% | |
| Sugars | 2.81g | 16% | |
| Dietary Fiber | 3.16g | 18% | |
| Protein | 3.08g | 9% | |
| Vitamin C | 15.6mg | 36% | |
| Iron | 1.1mg | 9% | |
| Calcium | 36.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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