Directions:
- Add the ginseng, lemongrass, cinnamon, and cardamom to saucepan. Cover with three cups of filtered water.
- Bring the mixture to a rolling boil over medium-high heat; then reduce to medium-low.
- Simmer 10 to 15 minutes, strain into a clean drinking container and serve sweetened to staste with sugar or honey.
- Garnish with a lemon slice, if desired, for an extra burst of lemon flavor. Lemongrass ginseng tea may be served warm or chilled over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.23 Kcal (462 kJ) | ||
| Calories from fat | 27.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Sodium | 0.12mg | 0% | |
| Potassium | 0.12mg | 0% | |
| Total Carbs | 19.67g | 7% | |
| Sugars | 8.4g | 34% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 2.02g | 4% | |
| Calcium | 0.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 1250.63 Kcal (5236 kJ) | ||
| Calories from fat | 308.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.25g | 5% | |
|---|---|---|---|
| Sodium | 1.36mg | 0% | |
| Potassium | 1.36mg | 0% | |
| Total Carbs | 223.12g | 7% | |
| Sugars | 95.25g | 34% | |
| Dietary Fiber | 39.95g | 14% | |
| Protein | 22.95g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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