Tea Punch Recipe

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Tea Punch
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Ingredients:

Directions:

  1. In a pitcher, combine sugar and tea. Stir until sugar is dissolved. Stir in orange juice, pineapple juice and lemonade. Chill in refrigerator for 4 hours.
  2. Just before serving, pour chilled juice mixture into a punch bowl and stir in ginger ale.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.32 Kcal (290 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.88mg 0%
Potassium 125.08mg 3%
Total Carbs 17.55g 6%
Sugars 16.02g 64%
Dietary Fiber 0.3g 1%
Protein 0.72g 1%
Vitamin C 24.3mg 40%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 46.01 Kcal (193 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.24mg 0%
Potassium 83.03mg 3%
Total Carbs 11.65g 6%
Sugars 10.63g 64%
Dietary Fiber 0.2g 1%
Protein 0.47g 1%
Vitamin C 16.1mg 40%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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