Coconut Puffs Recipe

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Coconut Puffs
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Ingredients:

Directions:

  1. In a medium bowl, mix all-purpose flour, self-rising flour, cinnamon, cardamom and sugar. Stir in coconut milk until lumps disappear.
  2. Heat oil in deep-fryer or wok to 375 degrees F (190 degrees C). Drop batter by tablespoons into hot oil. Fry until golden brown. Remove with a slotted spoon and drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2300.24 Kcal (9631 kJ)
Calories from fat 2154.74 Kcal
% Daily Value*
Total Fat 239.42g 368%
Sodium 200.6mg 8%
Potassium 285.5mg 6%
Total Carbs 42.71g 14%
Sugars 10.06g 40%
Dietary Fiber 3.21g 13%
Protein 5.75g 11%
Vitamin C 2.8mg 5%
Iron 2.9mg 16%
Calcium 75mg 8%
Amount Per 100 g
Calories 648.79 Kcal (2716 kJ)
Calories from fat 607.75 Kcal
% Daily Value*
Total Fat 67.53g 368%
Sodium 56.58mg 8%
Potassium 80.53mg 6%
Total Carbs 12.05g 14%
Sugars 2.84g 40%
Dietary Fiber 0.91g 13%
Protein 1.62g 11%
Vitamin C 0.8mg 5%
Iron 0.8mg 16%
Calcium 21.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.3
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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