Lemonade Pork Chops Recipe

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Lemonade Pork Chops
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Ingredients:

Directions:

  1. In a shallow glass dish, stir together the lemonade concentrate, soy sauce, celery salt, seasoned salt, and garlic powder. Place steaks in the mixture, cover, and marinate overnight in the refrigerator.
  2. Preheat your oven's broiler. Remove pork steaks from marinade, and discard marinade. Place steaks on a broiling pan.
  3. Broil about 4 inches from the heat source for 5 to 7 minutes per side, or to desired degree of doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 974.21 Kcal (4079 kJ)
Calories from fat 898.36 Kcal
% Daily Value*
Total Fat 99.82g 154%
Cholesterol 108.84mg 36%
Sodium 1343.78mg 56%
Potassium 542.15mg 12%
Total Carbs 3.32g 1%
Sugars 2.5g 10%
Dietary Fiber 0.17g 1%
Protein 15.36g 31%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 562.98 Kcal (2357 kJ)
Calories from fat 519.15 Kcal
% Daily Value*
Total Fat 57.68g 154%
Cholesterol 62.9mg 36%
Sodium 776.55mg 56%
Potassium 313.3mg 12%
Total Carbs 1.92g 1%
Sugars 1.44g 10%
Dietary Fiber 0.1g 1%
Protein 8.88g 31%
Vitamin C 0.4mg 1%
Iron 0.2mg 2%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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