Easy Teriyaki Chops Recipe

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Easy Teriyaki Chops
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Ingredients:

Directions:

  1. In a shallow dish, combine the soy sauce, vinegar, honey and garlic powder. Place chops in dish, and turn to coat. Cover, and marinate for 2 to 4 hours in the refrigerator.
  2. Preheat grill to high heat, and lightly oil grate.
  3. Grill steaks 5 to 8 minutes per side, or to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.76 Kcal (162 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2010.93mg 84%
Potassium 99.47mg 2%
Total Carbs 6.16g 2%
Sugars 3.62g 14%
Dietary Fiber 0.5g 2%
Protein 4.22g 8%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 79.97 Kcal (335 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 4149.05mg 84%
Potassium 205.23mg 2%
Total Carbs 12.7g 2%
Sugars 7.47g 14%
Dietary Fiber 1.03g 2%
Protein 8.71g 8%
Vitamin C 0.3mg 0%
Iron 1.7mg 5%
Calcium 18.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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