Directions:
- In a bowl, whisk the first six ingredients until combined. Pour half into a shallow glass dish. Cover and refrigerate remaining sauce.
- Dip chicken on both sides into sauce; discard sauce. Grill chicken, covered, over medium heat for 30 minutes, turning occasionally. Brush with reserved sauce. Continue basting and turning chicken several times for 10-15 minutes more or until juices run clear. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.28 Kcal (1282 kJ) | ||
| Calories from fat | 73.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 13% | |
|---|---|---|---|
| Cholesterol | 519.82mg | 173% | |
| Sodium | 1108.34mg | 46% | |
| Potassium | 500.98mg | 11% | |
| Total Carbs | 18.21g | 6% | |
| Sugars | 12.79g | 51% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 37.05g | 74% | |
| Vitamin C | 35.7mg | 59% | |
| Vitamin A | 6mg | 198% | |
| Iron | 12.2mg | 68% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 128.19 Kcal (537 kJ) | ||
| Calories from fat | 30.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 13% | |
|---|---|---|---|
| Cholesterol | 217.57mg | 173% | |
| Sodium | 463.89mg | 46% | |
| Potassium | 209.68mg | 11% | |
| Total Carbs | 7.62g | 6% | |
| Sugars | 5.35g | 51% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 15.51g | 74% | |
| Vitamin C | 14.9mg | 59% | |
| Vitamin A | 2.5mg | 198% | |
| Iron | 5.1mg | 68% | |
| Calcium | 10.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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