Zesty Lemon Potatoes Recipe

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Zesty Lemon Potatoes
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Ingredients:

Directions:

  1. Place potatoes in a saucepan and cover with water. Bring to a boil; cook until tender. Combine the remaining ingredients. Drain potatoes; add lemon mixture and toss to coat. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.5 Kcal (798 kJ)
Calories from fat 40.65 Kcal
% Daily Value*
Total Fat 4.52g 7%
Sodium 329.82mg 14%
Potassium 981.63mg 21%
Total Carbs 34.51g 12%
Sugars 2.24g 9%
Dietary Fiber 4.39g 18%
Protein 4.32g 9%
Vitamin C 22.5mg 37%
Iron 2.2mg 12%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 85.54 Kcal (358 kJ)
Calories from fat 18.25 Kcal
% Daily Value*
Total Fat 2.03g 7%
Sodium 148.1mg 14%
Potassium 440.77mg 21%
Total Carbs 15.5g 12%
Sugars 1.01g 9%
Dietary Fiber 1.97g 18%
Protein 1.94g 9%
Vitamin C 10.1mg 37%
Iron 1mg 12%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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