Lemon-Honey Lamb Skewers Recipe

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Lemon-Honey Lamb Skewers
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Ingredients:

Directions:

  1. Combine the mint, wine, lemon juice, and honey in a mixing bowl. Add the lamb and onions, and toss to mix. Cover, and refrigerate 4 hours to overnight.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil grate.
  3. Strain the marinade from the lamb into a small saucepan; set aside. Thread the lamb and onions onto the skewers, using 3 onions per skewer. Cook the skewers on the preheated grill until the lamb has cooked to your desired degree of doneness, about 8 minutes for medium-well.
  4. Meanwhile, bring the reserved marinade to a simmer over medium heat. Whisk in the apricot preserves until dissolved, then reduce heat to medium-low, and simmer gently for 5 minutes, adding water if needed to keep the sauce from burning. Dissolve the cornstarch in 1 tablespoon of water, and whisk into the sauce to thicken; simmer the sauce 30 seconds longer. Serve with the lamb skewers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.14 Kcal (1939 kJ)
Calories from fat 81.27 Kcal
% Daily Value*
Total Fat 9.03g 14%
Cholesterol 112.87mg 38%
Sodium 142.47mg 6%
Potassium 1482.86mg 32%
Total Carbs 47.72g 16%
Sugars 23.9g 96%
Dietary Fiber 12.6g 50%
Protein 42.47g 85%
Vitamin C 39.6mg 66%
Vitamin A 1.5mg 49%
Iron 182mg 1011%
Calcium 187.6mg 19%
Amount Per 100 g
Calories 64.58 Kcal (270 kJ)
Calories from fat 11.33 Kcal
% Daily Value*
Total Fat 1.26g 14%
Cholesterol 15.74mg 38%
Sodium 19.87mg 6%
Potassium 206.78mg 32%
Total Carbs 6.65g 16%
Sugars 3.33g 96%
Dietary Fiber 1.76g 50%
Protein 5.92g 85%
Vitamin C 5.5mg 66%
Vitamin A 0.2mg 49%
Iron 25.4mg 1011%
Calcium 26.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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