Slow 'n' Easy Barbecued Chicken Recipe

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Slow 'n' Easy Barbecued Chicken
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Ingredients:

Directions:

  1. In a small saucepan, combine the first 11 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat.
  2. Place the chicken in a 3-qt. slow cooker. Top with sauce. Cover and cook on low for 3-4 hours or until chicken juices run clear.
  3. Remove chicken to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Spoon some of the sauce over chicken and serve the remaining sauce on the side. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1348.08 Kcal (5644 kJ)
Calories from fat 1064.75 Kcal
% Daily Value*
Total Fat 118.31g 182%
Cholesterol 386mg 129%
Sodium 963.87mg 40%
Potassium 453.33mg 10%
Total Carbs 18.09g 6%
Sugars 8.49g 34%
Dietary Fiber 0.77g 3%
Protein 45.11g 90%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 4.2mg 23%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 325.82 Kcal (1364 kJ)
Calories from fat 257.34 Kcal
% Daily Value*
Total Fat 28.59g 182%
Cholesterol 93.29mg 129%
Sodium 232.96mg 40%
Potassium 109.57mg 10%
Total Carbs 4.37g 6%
Sugars 2.05g 34%
Dietary Fiber 0.19g 3%
Protein 10.9g 90%
Vitamin C 1.3mg 9%
Iron 1mg 23%
Calcium 15.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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