Lamb Skewers with Yogurt Sauce Recipe

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Lamb Skewers with Yogurt Sauce
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  1. Place cucumber in a blender; process until smooth. Place cucumber in a sieve; sprinkle with 1/8 teaspoon salt. Drain 1 hour. Combine cucumber, yogurt, and next 5 ingredients (yogurt through garlic) in a small bowl; stir until well-blended.
  2. Trim fat from lamb; cut into 1-inch cubes. Combine the broth, 1/4 teaspoon salt, and pepper in a medium saucepan. Bring to a boil; cook 2 minutes. Pour into fondue pot; simmer over medium flame. Pierce lamb with skewer; cook in broth mixture until desired degree of doneness is reached. Serve with yogurt sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.06 Kcal (1231 kJ)
Calories from fat 171.91 Kcal
% Daily Value*
Total Fat 19.1g 29%
Cholesterol 81.15mg 27%
Sodium 227.2mg 9%
Potassium 69.9mg 1%
Total Carbs 4.87g 2%
Sugars 3.96g 16%
Dietary Fiber 0.5g 2%
Protein 23.39g 47%
Vitamin C 1.2mg 2%
Iron 2.5mg 14%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 153.53 Kcal (643 kJ)
Calories from fat 89.75 Kcal
% Daily Value*
Total Fat 9.97g 29%
Cholesterol 42.37mg 27%
Sodium 118.62mg 9%
Potassium 36.49mg 1%
Total Carbs 2.54g 2%
Sugars 2.07g 16%
Dietary Fiber 0.26g 2%
Protein 12.21g 47%
Vitamin C 0.6mg 2%
Iron 1.3mg 14%
Calcium 27.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
  • 8

Good Points

  • saturated fat free,
  • low sodium

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