Lemon Green Beans Recipe

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Lemon Green Beans
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Ingredients:

Directions:

  1. Place beans in a steamer basket over boiling water.
  2. Cover saucepan and steam 5-7 minutes or until green beans are tender; rinse under cold water and drain.
  3. Combine water and lemon juice in a heavy nonstick skillet over medium heat.
  4. Simmer 2-3 minutes or until reduced by half; stir in butter.
  5. Add green beans and lemon peel; simmer 3-4 minutes or until green beans are heated throughout.
  6. Remove from heat; add parsley and salt to taste and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.85 Kcal (305 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.17mg 3%
Sodium 7.97mg 0%
Potassium 259.34mg 6%
Total Carbs 9.12g 3%
Sugars 3.9g 16%
Dietary Fiber 3.44g 14%
Protein 2.34g 5%
Vitamin C 20.6mg 34%
Iron 1.2mg 6%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 48.7 Kcal (204 kJ)
Calories from fat 23.07 Kcal
% Daily Value*
Total Fat 2.56g 6%
Cholesterol 6.8mg 3%
Sodium 5.33mg 0%
Potassium 173.38mg 6%
Total Carbs 6.1g 3%
Sugars 2.6g 16%
Dietary Fiber 2.3g 14%
Protein 1.56g 5%
Vitamin C 13.7mg 34%
Iron 0.8mg 6%
Calcium 30.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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