Orzo Risotto Recipe

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Orzo Risotto
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Ingredients:

Directions:

  1. Melt butter in heavy large saucepan over medium heat.
  2. Add shallots and garlic. Saute until shallots are tender, about 5 minutes. Add orzo; saute 5 minutes.
  3. Mix in 6 cups of boiling water and salt. Simmer uncovered until orzo is tender, liquid is absorbed, and risotto is creamy, stirring often, about 18 minutes.
  4. Remove from heat. Mix in thyume and lemon peel, then parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.76 Kcal (652 kJ)
Calories from fat 109.98 Kcal
% Daily Value*
Total Fat 12.22g 19%
Cholesterol 25.86mg 9%
Sodium 446.06mg 19%
Potassium 108.48mg 2%
Total Carbs 10.29g 3%
Sugars 2.45g 10%
Dietary Fiber 1.29g 5%
Protein 2.5g 5%
Vitamin C 6.9mg 12%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 34mg 3%
Amount Per 100 g
Calories 58.06 Kcal (243 kJ)
Calories from fat 41 Kcal
% Daily Value*
Total Fat 4.56g 19%
Cholesterol 9.64mg 9%
Sodium 166.28mg 19%
Potassium 40.44mg 2%
Total Carbs 3.84g 3%
Sugars 0.91g 10%
Dietary Fiber 0.48g 5%
Protein 0.93g 5%
Vitamin C 2.6mg 12%
Iron 0.2mg 2%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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