Garlic Green Beans Recipe

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Garlic Green Beans
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Ingredients:

Directions:

  1. Place first 3 ingredients in a Dutch oven; cover and cook over medium heat 30 minutes. Drain.
  2. Melt butter in Dutch oven; add garlic and lemon pepper, and sauté mixture over medium heat 1 to 2 minutes. Add green beans, and sauté 5 minutes. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.52 Kcal (2983 kJ)
Calories from fat 416.25 Kcal
% Daily Value*
Total Fat 46.25g 71%
Cholesterol 122.6mg 41%
Sodium 2415.62mg 101%
Potassium 2059.09mg 44%
Total Carbs 68.36g 23%
Sugars 27.48g 110%
Dietary Fiber 27.9g 112%
Protein 20.14g 40%
Vitamin C 132.5mg 221%
Vitamin A 0.6mg 19%
Iron 10.2mg 57%
Calcium 416.8mg 42%
Amount Per 100 g
Calories 57.69 Kcal (242 kJ)
Calories from fat 33.7 Kcal
% Daily Value*
Total Fat 3.74g 71%
Cholesterol 9.93mg 41%
Sodium 195.6mg 101%
Potassium 166.73mg 44%
Total Carbs 5.54g 23%
Sugars 2.23g 110%
Dietary Fiber 2.26g 112%
Protein 1.63g 40%
Vitamin C 10.7mg 221%
Iron 0.8mg 57%
Calcium 33.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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