Directions:
- In a large skillet heat the oil over medium-high heat until hot.
- Add the garlic and saute and saute 30 seconds.
- Add beans and yellow pepper; saute 3 to 5 minutes or until beans are crisp-tender.
- Add the basil, honey, lemon zest, salt and pepper; saute 30 seconds.
- Add the lemon juice and saute another 30 seconds.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.55 Kcal (346 kJ) | ||
| Calories from fat | 20.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Sodium | 156.46mg | 7% | |
| Potassium | 394.97mg | 8% | |
| Total Carbs | 14.34g | 5% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 39.1mg | 65% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.1mg | 45% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 40.64 Kcal (170 kJ) | ||
| Calories from fat | 10.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 4% | |
|---|---|---|---|
| Sodium | 77.03mg | 7% | |
| Potassium | 194.46mg | 8% | |
| Total Carbs | 7.06g | 5% | |
| Sugars | 3.26g | 27% | |
| Dietary Fiber | 2.66g | 22% | |
| Protein | 1.74g | 7% | |
| Vitamin C | 19.2mg | 65% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 4mg | 45% | |
| Calcium | 34.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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