Lemony Grilled Salmon Fillets with Dill Sauce Recipe

Posted by
Rate It!
Lemony Grilled Salmon Fillets with Dill Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 medium lemons
  • 4 salmon fillets (6 oz each)
  • lemon-dill sauce:
  • 1-1/2 tsp cornstarch
  • 1/2 cup water
  • 1/3 cup lemon juice
  • 4 tsp butter
  • 1/4 tsp salt
  • 1/8 tsp dried chervil

Directions:

  1. Trim both ends from each lemon; cut lemons into thick slices. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill salmon and lemon slices, covered, over high heat or broil 3-4 in. from the heat for 3-5 minutes on each side or until the fish flakes easily with a fork and lemons are lightly browned.
  2. For sauce, in a small saucepan, combine the cornstarch, water and lemon juice; add butter. Cook and stir over over medium heat until thickened and bubbly. Remove from the heat; stir in quartered lemon slices and seasonings. Serve with salmon and grilled lemon slices. Yield: 4 servings (3/4 cup sauce).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.34 Kcal (1957 kJ)
Calories from fat 149.08 Kcal
% Daily Value*
Total Fat 16.56g 25%
Cholesterol 156.45mg 52%
Sodium 386.82mg 16%
Potassium 1289.07mg 27%
Total Carbs 8.9g 3%
Sugars 2.79g 11%
Dietary Fiber 2.21g 9%
Protein 67.57g 135%
Vitamin C 46.5mg 77%
Iron 0.7mg 4%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 104.65 Kcal (438 kJ)
Calories from fat 33.38 Kcal
% Daily Value*
Total Fat 3.71g 25%
Cholesterol 35.03mg 52%
Sodium 86.62mg 16%
Potassium 288.65mg 27%
Total Carbs 1.99g 3%
Sugars 0.62g 11%
Dietary Fiber 0.49g 9%
Protein 15.13g 135%
Vitamin C 10.4mg 77%
Iron 0.2mg 4%
Calcium 10.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top