Lemon Glazed Carrots Recipe

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Lemon Glazed Carrots
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Ingredients:

  • 3 tblsp butter or margarine
  • 3 tblsp lemon juice
  • 1/4 tsp salt
  • grated lemon peel , optional

Directions:

  1. Place carrots in saucepan cover with water. Bring to a boil, reduce heat, cover and simmer 10-12 minutes, or until crisp.
  2. Meanwhile, in a small saucepan, melt butter. Add brown sugar, lemon juice and salt. Bring to a boil, stirring constantly.
  3. Drain carrots add butter mixture and toss gently.
  4. Garnish with lemon peel if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.84 Kcal (83 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 116.89mg 5%
Potassium 134.36mg 3%
Total Carbs 4.54g 2%
Sugars 2.83g 11%
Dietary Fiber 1.7g 7%
Protein 0.57g 1%
Vitamin C 1.7mg 3%
Vitamin A 0.6mg 19%
Iron 0.6mg 3%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 34.88 Kcal (146 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 205.52mg 5%
Potassium 236.25mg 3%
Total Carbs 7.97g 2%
Sugars 4.98g 11%
Dietary Fiber 2.99g 7%
Protein 1g 1%
Vitamin C 3mg 3%
Vitamin A 1mg 19%
Iron 1mg 3%
Calcium 32mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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