Directions:
- In a medium, shallow saucepan, add carrots, sugar, butter, salt and enough water to cover. Bring to a boil.
- Reduce heat and simmer uncovered for 8 to 12 minutes, or until carrots are almost tender.
- Turn up heat to boil rapidly until all the liquid has evaporated to form a shiny glaze. Toward the end of cooking time, watch carefully so sugar does not caramelize. Taste for seasoning.
- Just before serving, add chopped mint or parsley; toss. Spoon into a serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.31 Kcal (424 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 381.03mg | 16% | |
| Potassium | 291.59mg | 6% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 7.77g | 31% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 23.3mg | 130% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 79.75 Kcal (334 kJ) | ||
| Calories from fat | 40.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 9% | |
|---|---|---|---|
| Cholesterol | 12.02mg | 5% | |
| Sodium | 299.96mg | 16% | |
| Potassium | 229.56mg | 6% | |
| Total Carbs | 9.08g | 4% | |
| Sugars | 6.12g | 31% | |
| Dietary Fiber | 2.97g | 15% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 3.6mg | 8% | |
| Vitamin A | 1.1mg | 46% | |
| Iron | 18.4mg | 130% | |
| Calcium | 35.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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