Lemon Dill Carrots Recipe

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Lemon Dill Carrots
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Ingredients:

Directions:

  1. Heat the olive oil in a large nonstick frypan over medium high heat.
  2. Add carrot, and saute for 2 minutes.
  3. Stir in broth, rind, juice, celery salt and 1/4 teaspoon black pepper.
  4. Cover, reduce heat to medium low and cook for 10 minutes or until tender, stirring occasionally.
  5. Remove from heat, stir in dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.73 Kcal (162 kJ)
Calories from fat 8.34 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 1.82mg 1%
Sodium 57.66mg 2%
Potassium 211.04mg 4%
Total Carbs 7.35g 2%
Sugars 3.49g 14%
Dietary Fiber 1.96g 8%
Protein 0.84g 2%
Vitamin C 5mg 8%
Vitamin A 0.6mg 21%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 49.38 Kcal (207 kJ)
Calories from fat 10.63 Kcal
% Daily Value*
Total Fat 1.18g 1%
Cholesterol 2.32mg 1%
Sodium 73.52mg 2%
Potassium 269.12mg 4%
Total Carbs 9.37g 2%
Sugars 4.45g 14%
Dietary Fiber 2.5g 8%
Protein 1.08g 2%
Vitamin C 6.3mg 8%
Vitamin A 0.8mg 21%
Iron 0.1mg 0%
Calcium 31.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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