Carrot Ketchup Recipe

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1.5 (2 Votes)
Carrot Ketchup
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Ingredients:

Directions:

  1. Combined pureed carrots, sugar, vinegar and salt in a 1-qt saucepan.
  2. Bring to a simmer over medium heat; reduce heat and simmer, uncovered, 15 to 20 minutes until thickened and reduced to about 1 cup.
  3. Stir in butter, then remove mixture to large metal bowl and place in freezer for 10 minutes to quick chill (if using immediately).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.26 Kcal (311 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 213.6mg 9%
Potassium 211.56mg 5%
Total Carbs 11.55g 4%
Sugars 8.91g 36%
Dietary Fiber 2.55g 10%
Protein 0.89g 2%
Vitamin C 2.6mg 4%
Vitamin A 0.9mg 30%
Iron 0.9mg 5%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 76.16 Kcal (319 kJ)
Calories from fat 26.54 Kcal
% Daily Value*
Total Fat 2.95g 4%
Cholesterol 7.83mg 3%
Sodium 219.07mg 9%
Potassium 216.98mg 5%
Total Carbs 11.84g 4%
Sugars 9.14g 36%
Dietary Fiber 2.62g 10%
Protein 0.91g 2%
Vitamin C 2.6mg 4%
Vitamin A 0.9mg 30%
Iron 0.9mg 5%
Calcium 33.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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