Directions:
- Cook leeks (covered, low heat) in butter with salt and pepper for 10 minutes. DO NOT BROWN!
- Add water, broth, and potatoes. Cook 20 minutes.
- Scoop 1/2 of soup out from pan, place in blender, puree, return to pan.
- Add dash of marjoram and tabasco.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.25 Kcal (1027 kJ) | ||
| Calories from fat | 49.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 8% | |
|---|---|---|---|
| Cholesterol | 11mg | 4% | |
| Sodium | 516.49mg | 22% | |
| Potassium | 720.57mg | 15% | |
| Total Carbs | 45.49g | 15% | |
| Sugars | 9.47g | 38% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 5.6g | 11% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 3.2mg | 18% | |
| Calcium | 92.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 67.82 Kcal (284 kJ) | ||
| Calories from fat | 13.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 8% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 4% | |
| Sodium | 142.83mg | 22% | |
| Potassium | 199.27mg | 15% | |
| Total Carbs | 12.58g | 15% | |
| Sugars | 2.62g | 38% | |
| Dietary Fiber | 1.73g | 25% | |
| Protein | 1.55g | 11% | |
| Vitamin C | 2.8mg | 17% | |
| Vitamin A | 0.4mg | 52% | |
| Iron | 0.9mg | 18% | |
| Calcium | 25.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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