Hearty Potato and Leek Soup Recipe

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Hearty Potato and Leek Soup
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Ingredients:

  • 1 lb andouille sausage (if you can'tsp find andouille, any smoked sausage will work)
  • 2 lbs leeks
  • 6 tbsp butter
  • 1/2 tsp creole seasoning
  • 1/2 cup butter

Directions:

  1. Wash and sort the beans the night before. Place them in a pot and cover them with 2 inches of water. Let them soak overnight (or all day if you are preparing for dinner).
  2. Pour the soaking water off the beans and then add water to cover by at least 1 1/2 inches. Bring to a boil and cook for 30 minutes. Remove from heat and set aside.
  3. While the beans are cooking, trim the leaks and wash with cold water, being careful to wash away the dirt deep in the tops. Slice the leeks in half lengthwise and chop into 1 inch pieces.
  4. In a large stockpot melt the 6 tbsp butter and cook the leeks on medium-low heat until tender.
  5. Sprinkle the flour over the leeks. Cook for 2 minutes. Increase the heat to high and stir in the chicken stock.
  6. Add the potatoes, sliced sausage, cooked white beans, and creole seasoning. Bring to a boil. Reduce the heat to medium low and simmer until the potatoes and beans are tender. Use a paper towel to absorb any grease from the sausages that has accumulated on the top of the stockpot. Season with salt and pepper to taste. (Taste first - the sausage will add some salt to the soup) If desired, add the remaining stick of butter before serving. (I usually skip this).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.81 Kcal (3148 kJ)
Calories from fat 296.84 Kcal
% Daily Value*
Total Fat 32.98g 51%
Cholesterol 100.18mg 33%
Sodium 747.66mg 31%
Potassium 1673mg 36%
Total Carbs 87.87g 29%
Sugars 18.34g 73%
Dietary Fiber 13.35g 53%
Protein 28.7g 57%
Vitamin C 20.4mg 34%
Vitamin A 2.5mg 84%
Iron 7.9mg 44%
Calcium 223mg 22%
Amount Per 100 g
Calories 119.15 Kcal (499 kJ)
Calories from fat 47.04 Kcal
% Daily Value*
Total Fat 5.23g 51%
Cholesterol 15.88mg 33%
Sodium 118.49mg 31%
Potassium 265.15mg 36%
Total Carbs 13.93g 29%
Sugars 2.91g 73%
Dietary Fiber 2.12g 53%
Protein 4.55g 57%
Vitamin C 3.2mg 34%
Vitamin A 0.4mg 84%
Iron 1.3mg 44%
Calcium 35.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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