Chanterelle Risotto Recipe

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Chanterelle Risotto
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Ingredients:

Directions:

  1. In a large skillet over medium-high heat, melt 2 tablespoons butter. Cook and stir the garlic and mushrooms in the melted butter for three minutes, being sure to brown the mushrooms little. Set aside.
  2. Meanwhile, melt 2 tablespoons butter in a large saucepan over medium heat. Stir in rice, and cook for 1 to 2 minutes. Slowly add vegetable broth 1/2 cup at a time, stirring frequently and allowing all the liquid to be absorbed before adding more broth. Continue cooking until the rice is tender to the tooth. Stir in the mushroom mixture and heat through, about 1 minute. Stir in cheese, and season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.99 Kcal (2646 kJ)
Calories from fat 201.72 Kcal
% Daily Value*
Total Fat 22.41g 34%
Cholesterol 51.74mg 17%
Sodium 1594.27mg 66%
Potassium 460.88mg 10%
Total Carbs 79.89g 27%
Sugars 4.62g 18%
Dietary Fiber 3.58g 14%
Protein 22.62g 45%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 405.1mg 41%
Amount Per 100 g
Calories 182.83 Kcal (765 kJ)
Calories from fat 58.36 Kcal
% Daily Value*
Total Fat 6.48g 34%
Cholesterol 14.97mg 17%
Sodium 461.22mg 66%
Potassium 133.33mg 10%
Total Carbs 23.11g 27%
Sugars 1.34g 18%
Dietary Fiber 1.04g 14%
Protein 6.54g 45%
Vitamin C 1.3mg 7%
Iron 0.9mg 16%
Calcium 117.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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