Vegetarian 15 Bean Soup Recipe

Posted by
Rate It!
Vegetarian 15 Bean Soup
Add your photo!



  1. Soak beans overnight, or at least 8 hours. Drain and rinse.
  2. Cook beans in water until just tender by simmering on the stove in 2 qts. water for 1 1/2 hours. (Can also cook in slower cooker or pressure cooker.).
  3. Shortly before the beans are done, saute onion and garlic in oil until slightly brown.
  4. When beans are done, drain half the cooking water.
  5. Add all remaining ingredients and simmer, uncovered, for 40-60 minutes, stirring occasionally. Adjust seasoning to taste.
  6. Serve with crusty bread or popovers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.83 Kcal (209 kJ)
Calories from fat 15.18 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 0.67mg 0%
Sodium 464.62mg 19%
Potassium 160.27mg 3%
Total Carbs 7.7g 3%
Sugars 1.49g 6%
Dietary Fiber 2.24g 9%
Protein 1.65g 3%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 51.46 Kcal (215 kJ)
Calories from fat 15.68 Kcal
% Daily Value*
Total Fat 1.74g 3%
Cholesterol 0.69mg 0%
Sodium 479.87mg 19%
Potassium 165.53mg 3%
Total Carbs 7.96g 3%
Sugars 1.54g 6%
Dietary Fiber 2.32g 9%
Protein 1.7g 3%
Vitamin C 4.6mg 7%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 25mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.7
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top