Salmon Wellington Recipe

Posted by
Rate It!
Salmon Wellington
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Sauté leeks in butter in a medium skillet over medium heat about 5 minutes or until softened. Stir in garlic, and cook 1 minute. Add wine; cook 5 minutes or until liquid evaporates. Remove from heat, and stir in lemon zest, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
  2. Roll out each pastry sheet on a lightly floured surface into a 12-inch square. Cut each in half, forming 4 (12- x 6-inch) rectangles. Spoon 1/4 cup leek mixture lengthwise down the center of each rectangle. Sprinkle fillets evenly with remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper; place fillets lengthwise on top of leek mixture. Fold short sides of pastry over fillets. Pinch together long sides of each pastry to seal. Place Wellingtons, seam-side down, on an ungreased baking sheet.
  3. Bake at 425° for 18 to 20 minutes or until pastry is golden brown. Let stand 5 minutes. Cut each pastry diagonally in half using a serrated knife.
  4. Wines: We suggest the 2006 Lumiére Chardonnay from Sparkman Cellars. Owner and winemaker Christian Sparkman says it's perfect for this classic salmon preparation, with the acidity and body to enhance the fish's rich flavors. Seeing red? Mark Ryan's 2006 Black Love Pinot Noir is spicy and silky.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.1 Kcal (3312 kJ)
Calories from fat 365.89 Kcal
% Daily Value*
Total Fat 40.65g 63%
Cholesterol 139.26mg 46%
Sodium 1406.57mg 59%
Potassium 1082.08mg 23%
Total Carbs 43.55g 15%
Sugars 8.64g 35%
Dietary Fiber 4.39g 18%
Protein 41.95g 84%
Vitamin C 23.2mg 39%
Vitamin A 0.3mg 9%
Iron 4.6mg 25%
Calcium 151.3mg 15%
Amount Per 100 g
Calories 147.39 Kcal (617 kJ)
Calories from fat 68.17 Kcal
% Daily Value*
Total Fat 7.57g 63%
Cholesterol 25.94mg 46%
Sodium 262.05mg 59%
Potassium 201.6mg 23%
Total Carbs 8.11g 15%
Sugars 1.61g 35%
Dietary Fiber 0.82g 18%
Protein 7.81g 84%
Vitamin C 4.3mg 39%
Vitamin A 0.1mg 9%
Iron 0.9mg 25%
Calcium 28.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top