Leek Tart (Curtis Aikens2) Recipe

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Leek Tart (Curtis Aikens2)
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Line a 9-inch pie pan with dough. Clean and trim leeks, and julienne. Melt the butter, add leeks and season and cook covered over medium to low heat for 20 minutes until softened. Mix the eggs and cream and all but 1/4 cup of the cheese and add the cooled leeks. Pour into pie shell, top with cheese and bake for 40 minutes.
  3. BRAISED LEEKS
  4. In an 8-inch skilled saute leeks in butter. Add chicken broth to almost cover. Cover pan, and to cook for about 20 minutes, until tender. Remove leeks to a platter. Reduce cooking liquid, pour over platter of leeks and garnish with fresh thyme.
  5. FRIZZLED LEEKS
  6. Heat oil to hot, but not smoking. Toss julienned leeks with some flour in a bowl. Add to hot oil and fry. Can be used as a garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2823.78 Kcal (11823 kJ)
Calories from fat 1405.93 Kcal
% Daily Value*
Total Fat 156.21g 240%
Cholesterol 658.4mg 219%
Sodium 1980.39mg 83%
Potassium 2722.06mg 58%
Total Carbs 296.73g 99%
Sugars 54.42g 218%
Dietary Fiber 27.32g 109%
Protein 79.52g 159%
Vitamin C 164.9mg 275%
Vitamin A 0.4mg 14%
Iron 29.1mg 162%
Calcium 2225.7mg 223%
Amount Per 100 g
Calories 166.74 Kcal (698 kJ)
Calories from fat 83.02 Kcal
% Daily Value*
Total Fat 9.22g 240%
Cholesterol 38.88mg 219%
Sodium 116.94mg 83%
Potassium 160.74mg 58%
Total Carbs 17.52g 99%
Sugars 3.21g 218%
Dietary Fiber 1.61g 109%
Protein 4.7g 159%
Vitamin C 9.7mg 275%
Iron 1.7mg 162%
Calcium 131.4mg 223%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.7
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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