Leek Tart With Herbes De Provence Recipe

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Leek Tart With Herbes De Provence
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Ingredients:

Directions:

  1. Rinse the leeks WELL to remove any grit.
  2. Saute the leeks in the olive oil over medium heat for a few minutes to soften. Add the garlic and saute another minute.
  3. Remove pan from heat and add the bell pepper, Dijon mustard, and herbes de Provence. Cool mixture slightly then stir in the cheese. Set aside.
  4. Prepare the pie crust and place into a oiled ovenproof pie plate.
  5. Preheat oven to 375 degrees.
  6. Spoon the leek/cheese mixture into the center of the piecrust, leaving a 2-inch border. Fold border up over leek mixture. Brush milk onto top of crust border. Sprinkle with the nuts. Season with salt and white pepper.
  7. Bake in oven for 20 to 25 minutes or until crust is golden. Cool 10 minutes on baking sheet.
  8. Cut tart into 12 wedges. Your choice to serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.16 Kcal (1026 kJ)
Calories from fat 136.4 Kcal
% Daily Value*
Total Fat 15.16g 23%
Cholesterol 14.95mg 5%
Sodium 114.2mg 5%
Potassium 177.22mg 4%
Total Carbs 15.94g 5%
Sugars 4.45g 18%
Dietary Fiber 1.92g 8%
Protein 12.36g 25%
Vitamin C 14mg 23%
Iron 1.4mg 8%
Calcium 187.3mg 19%
Amount Per 100 g
Calories 249.3 Kcal (1044 kJ)
Calories from fat 138.7 Kcal
% Daily Value*
Total Fat 15.41g 23%
Cholesterol 15.2mg 5%
Sodium 116.13mg 5%
Potassium 180.22mg 4%
Total Carbs 16.21g 5%
Sugars 4.53g 18%
Dietary Fiber 1.95g 8%
Protein 12.57g 25%
Vitamin C 14.3mg 23%
Iron 1.4mg 8%
Calcium 190.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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