Mini Leek Tarts Recipe

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Mini Leek Tarts
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Ingredients:

Directions:

  1. Chop of the green part from leek and cut lengthwise. Slice finely and in a sieve run under cold running water to clean from the soil dirt.
  2. On a skillet melt the butter and add leeks. Add salt, pepper and sweat few minutes until soft.
  3. In a bowl combine half & half, egg and shredded cheese. Add salt pepper and mix together. Add leek and stir the mixture around.
  4. Roll out the puff pastry and cut out nine uniform squares. Place each square in the muffin pan like on a picture.
  5. Spoon the mixture into each tart and bake in the oven preheated to 400ËšF for 30-40 min until the edges are nicely brown. Let cool slightly and transfer each tart to a plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.42 Kcal (542 kJ)
Calories from fat 89.79 Kcal
% Daily Value*
Total Fat 9.98g 15%
Cholesterol 40.52mg 14%
Sodium 55.15mg 2%
Potassium 66.92mg 1%
Total Carbs 5.03g 2%
Sugars 0.54g 2%
Dietary Fiber 0.27g 1%
Protein 5.38g 11%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 138.3mg 14%
Amount Per 100 g
Calories 227.77 Kcal (954 kJ)
Calories from fat 158.02 Kcal
% Daily Value*
Total Fat 17.56g 15%
Cholesterol 71.31mg 14%
Sodium 97.07mg 2%
Potassium 117.78mg 1%
Total Carbs 8.86g 2%
Sugars 0.94g 2%
Dietary Fiber 0.48g 1%
Protein 9.47g 11%
Vitamin C 2.3mg 2%
Iron 0.7mg 2%
Calcium 243.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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