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Easy Gratin à Courge (squash Gratin) Recipe

Easy Gratin à Courge (squash Gratin) Recipe

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Ingredients

Count

Nutrition

107

Calories

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Ingredients:

Serving

a fair sized squash or pumpkin (the size depends on how many servings)
2 eggs
2 tbsp heavy cream
100 g gruyere , or grated cheese ( will taste good with mozzarella or swiss if no )
salt , pepper , and nutmeg

Directions:

Prepare the squash, peeling it and/or cutting it open and scooping out the seeds
Cut into square, bite-sized chunks
Bring a pot of salted water to a boil, then reduce heat to sim and add the squash. Cover and cook until tender (about 5-10 mins.)
Drain the squash in a colander and set aside
Mix together eggs, cream, about 1/3 of the cheese, a pinch of salt, pepper and nutmeg to taste, then stir into the cooked squash
Mix together well
Pour mixture into a casserole dish and spread the remaining cheese evenly on top
Bake at 200°C for 30 minutes, or until the cheese is well melted and golden brown
Serve hot

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.06 Kcal (448 kJ)
Calories from fat	77.85 Kcal
		% Daily Value*
Total Fat	8.65g	13%
Cholesterol	79.74mg	27%
Sodium	78.73mg	3%
Potassium	37.49mg	1%
Total Carbs	0.3g	0%
Protein	7.01g	14%
Vitamin C	0.1mg	0%
Iron	0.3mg	2%
Calcium	180mg	18%

Amount Per 100 g
Calories	294.65 Kcal (1234 kJ)
Calories from fat	214.27 Kcal
		% Daily Value*
Total Fat	23.81g	13%
Cholesterol	219.48mg	27%
Sodium	216.68mg	3%
Potassium	103.18mg	1%
Total Carbs	0.82g	0%
Protein	19.28g	14%
Vitamin C	0.1mg	0%
Iron	0.8mg	2%
Calcium	495.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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