Leek and Gruyere Frittata Recipe

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Ingredients:

Serving

1 tbsp unsalted butter
1 tbsp extra virgin olive oil
1 large leek, washed and thinly sliced
coarse salt
fresh ground black pepper
6 large eggs
1/2 cup milk
2 oz gruyere cheese, grated (about 1/3 cup)

Directions:

Preheat oven to 375 degrees F.
Heat buuter and oil in a 10 inch cast iron skillet over medium heat.
Saute leek slices until sft and barely browned. Season with salt and pepper.
Meanwhile, beat eggs and milk together in a mixing bowl. Pour over leeks and sprinkle with cheese. Let cook for about 5 minutes, until edges are just set. Stick in oven for 8 minutes. Frittata should be just set throughout.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.94 Kcal (1038 kJ)
Calories from fat	167.5 Kcal
		% Daily Value*
Total Fat	18.61g	29%
Cholesterol	302.84mg	101%
Sodium	171.91mg	7%
Potassium	203.7mg	4%
Total Carbs	5.4g	2%
Sugars	2.42g	10%
Dietary Fiber	0.45g	2%
Protein	15.4g	31%
Vitamin C	2.7mg	4%
Iron	1.9mg	11%
Calcium	236.7mg	24%

Amount Per 100 g
Calories	166.07 Kcal (695 kJ)
Calories from fat	112.19 Kcal
		% Daily Value*
Total Fat	12.47g	29%
Cholesterol	202.84mg	101%
Sodium	115.14mg	7%
Potassium	136.43mg	4%
Total Carbs	3.61g	2%
Sugars	1.62g	10%
Dietary Fiber	0.3g	2%
Protein	10.32g	31%
Vitamin C	1.8mg	4%
Iron	1.3mg	11%
Calcium	158.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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