Directions:
- Place the herbs, lettuce, cilantro, scallions, pepper and tomatoes in a bowl.
- Separately, whisk together the olive oil, lemon juice, cinnamon, salt and pepper.
- Toss the dressing together with the salad and let rest for 15 minutes.
- About 5 minutes before you want to eat, toast the pita breads and then cut each in half crossways.
- Cut each half into 3 strips to make 12 pieces.
- Arrange 6 strips around each plate and heap the salad in the middle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.28 Kcal (2174 kJ) | ||
| Calories from fat | 269.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.99g | 46% | |
|---|---|---|---|
| Sodium | 323.41mg | 13% | |
| Potassium | 1060.64mg | 23% | |
| Total Carbs | 56.64g | 19% | |
| Sugars | 10.67g | 43% | |
| Dietary Fiber | 13.01g | 52% | |
| Protein | 10.48g | 21% | |
| Vitamin C | 152.2mg | 254% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 136.8mg | 760% | |
| Calcium | 135.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 105.13 Kcal (440 kJ) | ||
| Calories from fat | 54.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 46% | |
|---|---|---|---|
| Sodium | 65.48mg | 13% | |
| Potassium | 214.74mg | 23% | |
| Total Carbs | 11.47g | 19% | |
| Sugars | 2.16g | 43% | |
| Dietary Fiber | 2.63g | 52% | |
| Protein | 2.12g | 21% | |
| Vitamin C | 30.8mg | 254% | |
| Vitamin A | 0.2mg | 37% | |
| Iron | 27.7mg | 760% | |
| Calcium | 27.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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