Directions:
- Combine all ingredients in a large bowl. Taste and add more lemon juice and seasonings, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.22 Kcal (633 kJ) | ||
| Calories from fat | 42.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 461.9mg | 19% | |
| Potassium | 871.64mg | 19% | |
| Total Carbs | 24.45g | 8% | |
| Sugars | 12.29g | 49% | |
| Dietary Fiber | 10.27g | 41% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 156mg | 260% | |
| Vitamin A | 1mg | 33% | |
| Iron | 119.8mg | 666% | |
| Calcium | 172.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 38.92 Kcal (163 kJ) | ||
| Calories from fat | 10.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 7% | |
|---|---|---|---|
| Sodium | 118.89mg | 19% | |
| Potassium | 224.35mg | 19% | |
| Total Carbs | 6.29g | 8% | |
| Sugars | 3.16g | 49% | |
| Dietary Fiber | 2.64g | 41% | |
| Protein | 0.95g | 7% | |
| Vitamin C | 40.1mg | 260% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 30.8mg | 666% | |
| Calcium | 44.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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