Leahs French Fried Onion Circles Recipe

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Leahs French Fried Onion Circles
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Ingredients:

Directions:

  1. Despite the amount of spices, these are not hot, yet they have some zest.
  2. Slice onions 1/4 inch thick, do not make into rings, but try to keep slices ‘whole’
  3. Place into batter and carefully flip them over to coat.
  4. Place bowl with batter and onions into refrigerator until ready to fry.
  5. These cook up quickly, and I did them last after frying up my shrimp I had made for dinner.
  6. Take onion slices out of batter, let excess batter drip off, and carefully place into hot oil.
  7. Flip over when one side has been browned and let cook on other side.
  8. Let cooked onion slices drain of fresh paper towels, and sprinkle with a little kosher salt once right out of the hot oil.
  9. Serve as a side dish and garnish with fresh chopped parsley or chives for added color if you so wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.46 Kcal (668 kJ)
Calories from fat 39.88 Kcal
% Daily Value*
Total Fat 4.43g 7%
Cholesterol 93.53mg 31%
Sodium 215.4mg 9%
Potassium 91.91mg 2%
Total Carbs 24.04g 8%
Sugars 0.54g 2%
Dietary Fiber 0.74g 3%
Protein 5.34g 11%
Vitamin C 2.9mg 5%
Iron 0.7mg 4%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 188.18 Kcal (788 kJ)
Calories from fat 47.07 Kcal
% Daily Value*
Total Fat 5.23g 7%
Cholesterol 110.37mg 31%
Sodium 254.2mg 9%
Potassium 108.46mg 2%
Total Carbs 28.37g 8%
Sugars 0.64g 2%
Dietary Fiber 0.87g 3%
Protein 6.31g 11%
Vitamin C 3.4mg 5%
Iron 0.9mg 4%
Calcium 46.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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