Festive Winter Salad With Walnuts and Apples Recipe

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Festive Winter Salad With Walnuts and Apples
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Ingredients:

Directions:

  1. Combine salad, apples, walnuts and gorgonzola.
  2. In a separate bowl, combine oil and vinegar and pour over the salad.
  3. Add salt and pepper to taste then toss.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.49 Kcal (2351 kJ)
Calories from fat 480.33 Kcal
% Daily Value*
Total Fat 53.37g 82%
Cholesterol 48.48mg 16%
Sodium 962.61mg 40%
Potassium 249.21mg 5%
Total Carbs 7.99g 3%
Sugars 5.5g 22%
Dietary Fiber 1.46g 6%
Protein 14.23g 28%
Vitamin C 0.4mg 1%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 240.6mg 24%
Amount Per 100 g
Calories 440.5 Kcal (1844 kJ)
Calories from fat 376.83 Kcal
% Daily Value*
Total Fat 41.87g 82%
Cholesterol 38.03mg 16%
Sodium 755.19mg 40%
Potassium 195.51mg 5%
Total Carbs 6.26g 3%
Sugars 4.32g 22%
Dietary Fiber 1.14g 6%
Protein 11.16g 28%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 13%
Iron 0.6mg 4%
Calcium 188.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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