Directions:
- Combine rice and peas.
- In 3 1/2 quart clear glass salad bowl, layer as follows: lettuce, peas and rice mixture, 1/2 of the dressing, chopped hard boiled egg, tomatoes, chicken, cucumbers, remaining dressing.
- Cover and chill for several hours but overnight is best.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.34 Kcal (558 kJ) | ||
| Calories from fat | 62.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Cholesterol | 63.85mg | 21% | |
| Sodium | 429.36mg | 18% | |
| Potassium | 244.01mg | 5% | |
| Total Carbs | 15.21g | 5% | |
| Sugars | 5.05g | 20% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 5.57g | 11% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.8mg | 4% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 76.81 Kcal (322 kJ) | ||
| Calories from fat | 36.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 11% | |
|---|---|---|---|
| Cholesterol | 36.78mg | 21% | |
| Sodium | 247.32mg | 18% | |
| Potassium | 140.55mg | 5% | |
| Total Carbs | 8.76g | 5% | |
| Sugars | 2.91g | 20% | |
| Dietary Fiber | 1.36g | 9% | |
| Protein | 3.21g | 11% | |
| Vitamin C | 4.4mg | 13% | |
| Iron | 0.5mg | 4% | |
| Calcium | 28.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Unsophisticated Potato Salad
Diced cooked potatoes, Sliced green onion, Sliced celery and 11 more.. -
Egg Salad Sandwich
Hard-boiled eggs, Mayonnaise, Sunflower seeds and 9 more.. -
Burmese Curry and Rice
Onions, diced coarsely, Butter, Curry powder, Hamburger and 11 more.. -
Dill Pickle dip
Sour cream, Dill pickles, chopped, Pickle juice and 2 more.. -
German Cukes and Tomatoes
Cucumbers, thinly sliced, Green onions, thinly sliced and 9 more.. -
Basic Toss Salad
Lettuce , cos or romaine raw, Lettuce , iceburg and 5 more.. -
Oil and Vinegar Salad
Lettuce, shredded (or buy a ready pac), Tomato and 10 more.. -
Green Gazpacho (Spain)
Lettuce leaves, chopped, Spinach, chopped and 9 more.. -
Herbed Egg Salad Sandwiches
Hard-boiled large eggs, peeled and chopped, Mayonnaise and 7 more.. -
Curried Eggs
Hard-boiled eggs, shelled, Shallots, finely diced, Butter and 7 more.. -
Potato Salad for Keith
Potatoes, cooked, cooled and small bite size and 11 more.. -
Creamy Dill Pickled Potato Salad!
Red potatoes, boiled and cubed, Pickle juice, Mayonnaise and 7 more.. -
Creamy Potato Salad
Potatoes (i prefer yukon gold), Hard-boiled eggs and 8 more.. -
San Francisco Sandwich
Sourdough bread ( slices or whole-wheat, your choice.) and 11 more..
Also Try
-
-
-
-
Layered and Tossed Spicy Chicken Taco Salad
Mexican-style hot tomato sauce, Sour cream, Mayonnaise and 10 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
