Layered Salad with Roasted Garlic Dressing Recipe

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Layered Salad with Roasted Garlic Dressing
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Cut off top 1/2 inch from garlic heads. Place garlic heads on foil, cut sides up. Drizzle each with 1 teaspoon olive oil. Enclose garlic in foil. Roast until soft, about 1 hour. Unwrap; cool. Squeeze garlic from skins into blender. Add mayonnaise and buttermilk; puree. Add basil; blend until chopped. Season with salt and pepper.
  2. Place lettuce in bottom of large glass bowl. Top with fennel slices, then garbanzo beans, olives, and tomatoes. Spread zucchini salad, covering. Spread dressing over zucchini. Cover; chill at least 1 hour. DO AHEAD: can be made 8 hours ahead.Keep chilled.
  3. Just before serving, toss salad.
  4. Per serving: 250 calories, 14 g fat (2 g saturated), 8 mg cholesterol, 474 mg sodium, 29 g carbohydrates, 7 g fiber, 6 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.33 Kcal (1454 kJ)
Calories from fat 237.13 Kcal
% Daily Value*
Total Fat 26.35g 41%
Cholesterol 13.23mg 4%
Sodium 469.15mg 20%
Potassium 436.17mg 9%
Total Carbs 21.94g 7%
Sugars 3.96g 16%
Dietary Fiber 2.59g 10%
Protein 5.89g 12%
Vitamin C 7.7mg 13%
Iron 1.8mg 10%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 125.61 Kcal (526 kJ)
Calories from fat 85.75 Kcal
% Daily Value*
Total Fat 9.53g 41%
Cholesterol 4.79mg 4%
Sodium 169.66mg 20%
Potassium 157.73mg 9%
Total Carbs 7.94g 7%
Sugars 1.43g 16%
Dietary Fiber 0.94g 10%
Protein 2.13g 12%
Vitamin C 2.8mg 13%
Iron 0.6mg 10%
Calcium 32.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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