Swedish Salad Recipe

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Swedish Salad
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Ingredients:

Directions:

  1. Marinate vegetables and egg in French dressing for at least 1 hour, then drain.
  2. Blend mayonnaise with lemon juice, dill, salt and pepper.
  3. In a large bowl, stir dressing with vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.23 Kcal (1043 kJ)
Calories from fat 213.08 Kcal
% Daily Value*
Total Fat 23.68g 36%
Cholesterol 21.32mg 7%
Sodium 310.2mg 13%
Potassium 166.69mg 4%
Total Carbs 7.31g 2%
Sugars 2.23g 9%
Dietary Fiber 2.32g 9%
Protein 2.41g 5%
Vitamin C 11.8mg 20%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 215.85 Kcal (904 kJ)
Calories from fat 184.54 Kcal
% Daily Value*
Total Fat 20.5g 36%
Cholesterol 18.46mg 7%
Sodium 268.65mg 13%
Potassium 144.36mg 4%
Total Carbs 6.33g 2%
Sugars 1.93g 9%
Dietary Fiber 2.01g 9%
Protein 2.09g 5%
Vitamin C 10.2mg 20%
Iron 0.5mg 3%
Calcium 23mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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